Taco Casserole
·
Prep time: 15 mins.
·
Cook time: 30 mins.
This classic recipe is so easy for a busy family…oh,
and delicious!
·
Tortilla Chips
·
2 tbs. chili oil (or olive oil and red
pepper flakes)
·
1 medium onion (chopped)
·
2 cloves garlic (minced)
·
1 lb. cooked shredded chicken (cook the
night before in the crockpot; refrigerate
·
1 pkg. taco seasoning
·
1 (19.75 oz.) black beans (drained and
rinsed)
·
1 (16 oz.) hot salsa
·
2 c. shredded reduced fat Monterey jack
cheese
·
Jalapeños, Olives, Green Chilies, Lettuce,
Sour Cream, etc. (Optional)
1. Preheat
oven to 350º.
2. Heat oil in large skillet. Add the onion and garlic and sauté until
soft. Add chicken and taco
seasoning. Heat thoroughly, breaking up
meat with a spatula for about 5 minutes.
3. Add beans and salsa. Mix wel and continue to cook until salsa
thickens.
4. Line the bottom of a 9 x 13 baking
dish with tortilla chips, pressing down on the lightly to break them into
bite-sized pieces. Spread the meat and
bean mixture over the chips and top with cheese.
5. Add sliced jalapeños or other
toppings that you want. Bake 20 minutes
or until cheese is melted and gooey.
6. Top with lettuce, sour cream, olives
or whatever you like and scoop up with additional chips if desired.
ENJOY!










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